WHAT IS MATRIARCH?

  1. Rigorous fitness and mindful nutrition support in the same place.

  2. One-on-one Pilates training & food planning, in-person once a month.

  3. Accountability on-the-go with mobile messaging and video chats.

  4. Group workouts & nutrition ideas, in-person once a week.

MATRIARCH FIT

WORKOUT EVERDAY.

What you get:

1 HOUR PERSONAL PILATES SESSION
20 MIN PILATES VIDEO SET OF YOU/YOUR FORM
MESSAGE YOUR FIT MATRIARCH ANYTIME

Why it works:

FULL BODY DAILY WORKOUT.
AT HOME OR ON-THE-GO.
NO EQUIPMENT NEEDED.
RESISTANCE BASED TRAINING
BURNS CALORIES ALL DAY.

MATRIARCH FOOD

EAT WELL TO FEEL WELL.

What you get:

40 MIN PERSONAL FOOD PLANNING SESSION
TWO 15 MIN VIDEO CHATS KEEP YOU ON TRACK
MOBILE JOURNAL WITH YOUR FOOD MATRIARCH

Why it works:

FOOD PLANS BUILT FOR YOUR LIFE.
EAT-OUT, ORDER-IN, OR COOK.
BOUNDARIES FOR FOODS YOU LOVE.
CHECK-IN TO MOVE TOWARDS YOUR GOALS.

Hi,

Thanks for checking out Matriarch. Our mission is to help you prioritize feeling well. We've set out to approach fitness and nutrition, together, in a way that's real, sustainable, and works. Whether you're an executive with long hours, a consultant traveling to job sites, a mom caring for your new baby, a family woman putting everyone first, or all of the above, we want to help you find time for you. We're here to help you look and feel your best. 

We can't wait to meet you.

Lisa, Lauren, and Stefanie
 

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